Earlier this week I posted on Feasts – and the converstaion took an interesting and unexpected direction to discuss fasting and the customary fasting periods before Pascha, and other feast days. I’ve been pondering this thread of the conversation ever since, been doing some reading too. It struck me this morning that many (if not all) religious traditions have fasting customs. Often (at least the examples I can think of off the cuff) these culminate in a feast.

Our historic custom of fast periods is a shared experience across the religious spectrum – a point of solidarity with other faithful people, and seekers of God. What a shame then that over the past century or so the value of fasting customs has been diminished; such that in the extreme (z.b. giving up chocolate for lent) it is little more than a quaint after-taste of a long lost medaeval tradition.

Consider for a moment what it is we “do” during Lent. Because of the fast, we consciously consider our diet, we adjust what we eat, we are increasingly aware of the ingredients – are they vegetarian or not. During Lent the discipline of the season shapes our daily life, it informs and refines our choices. But too often our focus is on “following the rules” because this is the tradition – rather than the purpose and effect of practicing “discipline” or asceticism.

The discipline of Lent is not about deprivation and dieting. The discipline of Lent like any ascetic practice, is about refinement and conscious action. Our fasting practice erupts into our daily life and challenges us to integrate spiritual practice into daily life. Too often we divide the two letting one overshadow the other, compartmentalising the “public” and the “private” aspects of our life. So here’s the question – in your experience of our Christian faith which is public, and which is private? Does this paradigm require an adjustment? How can you carry this conscious integration into your post-Lent living?